About Us

Before gyms. Before spas. Before wellness. There was heat, wood, water and time.

For thousands of years, people have stepped into heat, sat still, and embraced an elemental practice that provides our bodies and minds with fundamental restorative benefits. 

At Oreka, we’re not trying be sauna innovators, neither are we obsessed with revisiting traditional rituals for the sake of authenticity.

Our mission is simply to design a sauna experience that prioritises the needs of our guests and maximizes the attributes of our location so as to convince our guests just how much this ancient practice can benefit modern lives. 

That means; small groups, an orientation around nature, convenient facilities, respectful communication, and a thoughtful programme that caters for a wide set of preferences. 

Oreka is more than a name for the sauna, its original meaning sits at the heart of what we are striving to provide our guests, because we believe that we are better if we are balanced.  

“Thank you so much for hosting Chris and I today. It’s a beautiful Sauna and location. Looking forward to coming back soon”

— @sussexsaunahats