A wood fired sauna, immersed in nature
Bring yourself back to balance
Heat. Wood. Water. Time.
Thousands of years.
One elemental practice.
Still the best way to find balance
Choose a session
Community
60 - 90 minute sessions, for up to 6 people
Private
90-minute private session for up to 10 guests
Besides our regular schedule, we will also feature occasional Day Retreats in collaboration with local specialists - sign up as a member or follow on socials in order not to miss these. We are also open to curating bespoke experiences on request- email info@sauna-oreka.uk if you would like to discuss ideas
“Thank you so much for hosting Chris and I today. It’s a beautiful Sauna and location. Looking forward to coming back soon”
@sussexsaunahats
Frequently Asked Questions
-
We offer the use of a wood fired sauna and cold plunge as part of either a Community or Private session. We also offer the occassional Day Retreat that combines sauna with other wellness practice such as Yoga and breathwork
-
Please bring a towel to sit on in the sauna and a towel to dry yourself with, and some slip on footwear such as flip flops to wear when moving between sauna and plunge. During colder months, a changing robe is recommended.
-
We have two changing cublicles on site, and all guest are provided storage for their clothes and valuables. Unfortunately there is no toilet at the sauna site, but facilities are available within a 3 minute walk.
-
The sauna is located a one minute walk from the Borde Hill Gardens car park. Specific directions and instructions will be provided in a confirmation email once you have booked.
-
Customers must be aged 18 or over to use the sauna unaccompanied. Individuals aged 16-17 may use the Facility only with the written consent of a parent or legal guardian and must be accompanied by a responsible adult at all times. Individuals under the age of 16 are not permitted in the sauna.
-
Unfortunately, due to the undeveloped nature of the site, we are unable to provide safe access to wheelchair users.
